It is funny to say I am thrilled at a half pound loss. But yesterday was my nephews wedding, and I still released .5 of a lb! I prepared well, ate lunch as usual, I did skip my fruit servings for the day.
Steared clear of the bread basket and pushed the potatoes off to the side and skipped them. Ate what I thought was just a bit over 4 oz of beef and the asparagus. And skipped eating ANY cake, even though it was red velvet cake which I LOVE. I am so proud of myself!
I also skipped a dose of HCG yesterday morning as I have decided Saturday will be my skip day. (it is recommended for injections to skip one day a week to avoid immunity)
- Oxford, Massachusetts,, United States
- Hi, My name is Kimberly. I decided to blog about my journey to a healthy me. At present I am 50 yo, I weigh about 225 lb (edit...down to 185) I am 5' 10" tall; Re-married Mom of 2 wonderful "boys" (24& 25). I work as an executive assistant, have a fabulous Husband and life would be perfect if I could just learn to budget, get my bills paid and reduce my size by about 60 (edit: 20 more) lb!