About Me

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Oxford, Massachusetts,, United States
Hi, My name is Kimberly. I decided to blog about my journey to a healthy me. At present I am 50 yo, I weigh about 225 lb (edit...down to 185) I am 5' 10" tall; Re-married Mom of 2 wonderful "boys" (24& 25). I work as an executive assistant, have a fabulous Husband and life would be perfect if I could just learn to budget, get my bills paid and reduce my size by about 60 (edit: 20 more) lb!

Monday, September 6, 2010

Happy Labor day. P2D11 - Released 1.5 lbs

Was afraid that I didn't drink enough water yesterday, but still released 1.5 lbs. woke up with a horrible headache. drinking lots of water today.
Went looking for Grass fed beef today...hard to find in reg. grocery.
kind of pricey. I did get some in ground beef, only 6% fat, also bought organic apples, grapefruit, chard and wild catfish and hake.
All of it is now neatly packaged in 3.5 oz servings in the freezer.  Also made meatballs from HCG recipe.
Tonight made chicken legs for dinner, took the skin off and weighed out 3 oz. hopefully they were not too fatty to affect releases tomorrow.
Today's menu:
  • brkfst: baked apple, coffee
  • Lunch: creamed chicken soup *HCG recipe
  • Dinner: chicken leg, swiss chard, baked apple

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