It said I was at 220. Then I took my shower and weighed myself again...(around 7:00) and it was at 219.5
I would think the weight would go up not down. It has done this 2 days in a row.
anyway I am drinking more water. Also I forgot to take my injection yesterday.
I have been taking Saturday off from injections not to build up an immunity...but forgot to take it yesterday as I had to work and was rushing to get out of the house on time.
Hopefully this will not affect my releases.
- Brkfst: Coffee w shot of espresso, black
- Lunch: 1/2 C fat free cottage cheese over lettuce w/apple cidar vinegar
- snack: 1 handfull whole strawberries - about 5 large - stevia
- Dinner: 3.5 oz steak w/ asparagus, baked apple