About Me

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Oxford, Massachusetts,, United States
Hi, My name is Kimberly. I decided to blog about my journey to a healthy me. At present I am 50 yo, I weigh about 225 lb (edit...down to 185) I am 5' 10" tall; Re-married Mom of 2 wonderful "boys" (24& 25). I work as an executive assistant, have a fabulous Husband and life would be perfect if I could just learn to budget, get my bills paid and reduce my size by about 60 (edit: 20 more) lb!

Saturday, July 26, 2014

too much sodium

So the spinach stew, while yummie, had too much sodium in it.
I am up one pound today, I know it is water weight but up a entire lb isn't fun.
So today. lots of water. and Perfectly on Plan.

Breakfast: coffee, apple.
Lunch: Salad, w/ crab meat, Walden Farms dressing
Dinner: Lamb shish-ka-bob w/ peppers onion and tomato.
Strawberries w/ walden farms marshmallow dip.

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