I followed the recipe for my strawberry ice "cream" but I added unsweetened cocoa and a bit more stevia. It was sooooo good. tasted like a chocolate coolada /soft serve.
I am down .2 lb.
Breakfast: coffee black, Apple with stevia and cinnamon
Lunch: romain lettuce salad w/ 4 cherry tomatoes and 4 oz crab meat
Dinner: sauted ground turkey and cabbage with 2 T onion and liquid aminos
Dessert: chocolate ice "cream"
- Oxford, Massachusetts,, United States
- Hi, My name is Kimberly. I decided to blog about my journey to a healthy me. At present I am 50 yo, I weigh about 225 lb (edit...down to 185) I am 5' 10" tall; Re-married Mom of 2 wonderful "boys" (24& 25). I work as an executive assistant, have a fabulous Husband and life would be perfect if I could just learn to budget, get my bills paid and reduce my size by about 60 (edit: 20 more) lb!