About Me

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Oxford, Massachusetts,, United States
Hi, My name is Kimberly. I decided to blog about my journey to a healthy me. At present I am 50 yo, I weigh about 225 lb (edit...down to 185) I am 5' 10" tall; Re-married Mom of 2 wonderful "boys" (24& 25). I work as an executive assistant, have a fabulous Husband and life would be perfect if I could just learn to budget, get my bills paid and reduce my size by about 60 (edit: 20 more) lb!

Friday, July 25, 2014

Spinach stew

I have a recipe for spinach stew, that I thought would be good on P2

My husband loves this over white rice:

1 T coconut oil
1 chopped red onion
2 clove garlic minced.
(roasted red and yellow bell pepper optional)
1 lg can tomato puree
2 C vegetable broth, low sodium
2 smoked turkey legs
1 lg bag chopped spinach

sauté onion and garlic in oil
add tomato puree and chicken broth and turkey legs.
Bring to a boil. reduce to med heat and cook until  turkey is falling off bone.
remove bone add spinach, stir and cook an additional 20 - 30 min. adding more broth if needed.

it was so good I ate a bit more than my allotted 4 oz of turkey.

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