About Me

My photo
Oxford, Massachusetts,, United States
Hi, My name is Kimberly. I decided to blog about my journey to a healthy me. At present I am 50 yo, I weigh about 225 lb (edit...down to 185) I am 5' 10" tall; Re-married Mom of 2 wonderful "boys" (24& 25). I work as an executive assistant, have a fabulous Husband and life would be perfect if I could just learn to budget, get my bills paid and reduce my size by about 60 (edit: 20 more) lb!

Sunday, August 10, 2014

made Crab "cakes"

They were more like crab patties that fell apart.
I think I could have used more egg whites and in P3 will add some cheese,
but they were tastey.
8 oz imitation crab meat
lemon juice
1 ground up melba toast
1/2 C chopped red onion
Old bay seasoning
1 egg white beaten
1/4 C yellow mustard

mixed it all together, made 6 crab patties, and fried them in Pam in a large skillet
maybe next time I will bake or broil them.

no loss this morning.

No comments:

Post a Comment