Today drinking more water and Tea. Hopefully that will even it back down. but I need to start at the Gym!
Will try to get there tomorrow. or at least go for a walk.
Going to grocery to get some flaxseed meal or coconut flour so I can make stuff like coffee cup "bread"
And also cauliflower, so i can make cauliflower crust Pizza.
- Breakfast: 1 c grapefruit sections, 2 hardboiled eggs, coffee
- Lunch: 2 C greens, red onion, 6 oz salmon, feta cheese, cherry tomatos, mushrooms (dressing on the side, olive oil and spices, possible sugar)
- Dinner: cauliflower Crust; steak & cheese Pizza
- Snack: Apple