but I stopped taking HCG on Sunday. Today will be my 3rd day with no injection and my last day on the VLCD.
I am hungry today so I know I have it out of my system, but will follow protocol till the end of the day.
Can't wait to try making cauliflower pizza crust. :)
looking forward to adding foods this week.
Hopefully I will stay at 206. Then on round 2 try to lose 30 more lbs.!
This has been GREAT! I also hope I continue to feel as awesome as I did during P2.
Also going to try to stick to a gluten free diet from now on. I am not going to kill myself avoiding carbs, but cooking lighter will be better for everyone in my family. so I will be going shopping for Flaxseed meal and coconut flour. And see how well we do with it. I have already gotten the coconut oil to cook with.
Today's Plan:
- Brkfst: Coffee
- Lunch: Salad, chicken, and an apple
- Dinner: sauted spinach, fish
- Snack: Strawberries
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