Weighed in this morning at 231.0.0
Today I have a Grapefruit and a stevia in the Raw packet. Some lettuce & tomato topped with Grilled chicken sprinkled with Cayenne pepper. I have applecider vineger to put on if it is too dry.
Tonight I am planning on Sauted spinach & red onion, w/liquid aminos, and a grilled steak.
I have green tea and lots of water on hand.
So far it is almost 11 and all I have had is coffee, and I am ok with it. not really hungry. yay.
I wish however I didn't have to get up 4x last night for bathroom breaks!
About Me
- SmallerMEHCG
- Oxford, Massachusetts,, United States
- Hi, My name is Kimberly. I decided to blog about my journey to a healthy me. At present I am 50 yo, I weigh about 225 lb (edit...down to 185) I am 5' 10" tall; Re-married Mom of 2 wonderful "boys" (24& 25). I work as an executive assistant, have a fabulous Husband and life would be perfect if I could just learn to budget, get my bills paid and reduce my size by about 60 (edit: 20 more) lb!
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