Down another 1.5 lbs. woot! a bit hungry this morning, even after my apple w/ stevia & cinnamon, drinking lots of water though. HURRY UP LUNCHTIME!!!
stomach actually growled a bit ago. I will stick with the current 125 IU does until next week, and if I am still hungry, I am going to up to 150 IU.
I wasn't hungry for either rounds 1 or 2.
Still I am happy with my results so far, so no complaints. Made my own dressing for a salad last night:
2 T ACV, 2 T dijon mustard (no sugar added), a dash of sea salt, 2 dashes of pepper, garlic powder, & oregano. mixed well. Very tasty!
Today's plan: \
Brkfst: apple w/stevia & cinnamon. Black coffee
Lunch: chicken breast(stir-fried w/fat free chix broth) over lettuce, cucumber salad w/dressing (above) melba
Dinner: Fish grilled, sauted Swiss chard w/red onion, melba toast, strawberries w/Truvia
- Oxford, Massachusetts,, United States
- Hi, My name is Kimberly. I decided to blog about my journey to a healthy me. At present I am 50 yo, I weigh about 225 lb (edit...down to 185) I am 5' 10" tall; Re-married Mom of 2 wonderful "boys" (24& 25). I work as an executive assistant, have a fabulous Husband and life would be perfect if I could just learn to budget, get my bills paid and reduce my size by about 60 (edit: 20 more) lb!