The Gorging put me up to 214. whoe. I guess I did it too well. ha.
But I am not upset because I know this will come right back off.
I had forgotten how much I LOVE my George Forman Grill. no oil or cooking spray needed.
I put some liquid aminos on my chicken and grilled it, and it is awesome!
A little oregano and basil in my lettuce and it was a great lunch.
Glad to be back on PLAN.
Brkfst: black cinnamon coffee, strawberries w/stevia
Lunch: lettuce, oregano, basil, lemon juice & ACV topped with grilled chicken, and 1 melba toast
Dinner: Saute'd cabbage w/ fat free chicken broth, grilled fish, 1 melba toast, and 1 apple.
- Oxford, Massachusetts,, United States
- Hi, My name is Kimberly. I decided to blog about my journey to a healthy me. At present I am 50 yo, I weigh about 225 lb (edit...down to 185) I am 5' 10" tall; Re-married Mom of 2 wonderful "boys" (24& 25). I work as an executive assistant, have a fabulous Husband and life would be perfect if I could just learn to budget, get my bills paid and reduce my size by about 60 (edit: 20 more) lb!