I am hungry today. But I messed up and forgot to take my shot on Saturday.
So I get it, but am NOT going off protocol. I loaded for 3 days, and was up to 210.5.
Today... Day 2 of VLCD. I am 206.5. yay! only .5 over LID from Round 1.
I am happy with this to start. So away we go.
Brkfst: Coffee - 1/2 grapefruit w/stevia
Lunch: Lettuce, 3 oz grilled chicken
Dinner: 3.5 oz fish, asparagus, Apple
Going thru an emotional time right now. I am really hoping that I don't blow it because I am stressed out, freaked out and just plain MAD.
Wish me luck!
- Oxford, Massachusetts,, United States
- Hi, My name is Kimberly. I decided to blog about my journey to a healthy me. At present I am 50 yo, I weigh about 225 lb (edit...down to 185) I am 5' 10" tall; Re-married Mom of 2 wonderful "boys" (24& 25). I work as an executive assistant, have a fabulous Husband and life would be perfect if I could just learn to budget, get my bills paid and reduce my size by about 60 (edit: 20 more) lb!