Going to get my water and drink drink drink, because I know I ate a bit more chicken than 3 oz last night. but I will take the loss! I also ate 1 potato and the chicken was cooked with skin, which I removed after.
That usually does not go well with my diet. BUT IT WAS GOOOOOD.
Tonight I will have to curb my craving for pasta. I am making american chop suey for my family...which we all love. Pasta is my weekness. But I CAN DO IT!!! :)
I am feeling AWESOME today. After about a week on the VLCD I got a sence of euphoria. Like my body was singing Hallejulla!!!!!! I really have to try to find out what makes me feel so sluggish when I am not on the strickness of the VLCD. I have looked up some great gluten free sites. And going to go with that this round once I start P4.
Today's plan:
Brkfst: Apple, w/truvia & cinnamon (yum!)
Lunch: sauted lean ground beef & spinach
Dinner: chicken fried "rice" (ground cabbage) Apple.
About Me
- SmallerMEHCG
- Oxford, Massachusetts,, United States
- Hi, My name is Kimberly. I decided to blog about my journey to a healthy me. At present I am 50 yo, I weigh about 225 lb (edit...down to 185) I am 5' 10" tall; Re-married Mom of 2 wonderful "boys" (24& 25). I work as an executive assistant, have a fabulous Husband and life would be perfect if I could just learn to budget, get my bills paid and reduce my size by about 60 (edit: 20 more) lb!
Pasta is my weakness too!!! Good luck and congrats on the loss!! Woohoo!
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