Mainly due to TOM and when I have it, I am ravenous! I ate stuff off plan...not much but I did.
So I have been at 203 for 5 days. Today I have stuck to protocol to the letter and drinking lots of tea and water. And if I am not down tomorrow, I will do an apple day.
I am also coming down with something, which makes me want to curl up on the sofa with comfort food, the cat and a blanket.
But I am controlling myself, I keep telling myself, you spent good money on this plan, now stop sabotaging yourself and stick to it!!!
Lunch: lettuce, cucumber, onion, chicken, soy sauce, rice wine vinegar
Dinner: Talapia, onions & spinach, melba toast, Apple
- Oxford, Massachusetts,, United States
- Hi, My name is Kimberly. I decided to blog about my journey to a healthy me. At present I am 50 yo, I weigh about 225 lb (edit...down to 185) I am 5' 10" tall; Re-married Mom of 2 wonderful "boys" (24& 25). I work as an executive assistant, have a fabulous Husband and life would be perfect if I could just learn to budget, get my bills paid and reduce my size by about 60 (edit: 20 more) lb!