About Me

My photo
Oxford, Massachusetts,, United States
Hi, My name is Kimberly. I decided to blog about my journey to a healthy me. At present I am 50 yo, I weigh about 225 lb (edit...down to 185) I am 5' 10" tall; Re-married Mom of 2 wonderful "boys" (24& 25). I work as an executive assistant, have a fabulous Husband and life would be perfect if I could just learn to budget, get my bills paid and reduce my size by about 60 (edit: 20 more) lb!

Thursday, June 26, 2014

Day 11 VLCD

Moving right along.  217.0
TMI: I was a bit constipated. Drank some smooth move tea with stevia.   and that solved that issue the next morning. Love that stuff, and it doesn't taste like butt.
Breakfast: vanilla flavored brewed coffee black, apple
Lunch: Romaine lettuce salad, yellow cherry tomatoes, grilled chicken, ACV dressing
Dinner: Chicken thigh w sautéed spinach and celery

No comments:

Post a Comment