I was so worried about giving blood and the peanuts they MADE me eat. But I drank over 2 liters of water. So I think I flushed out any fats that resulted from that. and am down 2 lbs.
Back under 200 lbs. (ok JUST under, but still very happy)
Closer to goal!
Brkfst: Apple, Coffee
Lunch: salad, grilled chicken
Dinner: Napa Cabbage, onion and Cod (steamed) Apple.
- Oxford, Massachusetts,, United States
- Hi, My name is Kimberly. I decided to blog about my journey to a healthy me. At present I am 50 yo, I weigh about 225 lb (edit...down to 185) I am 5' 10" tall; Re-married Mom of 2 wonderful "boys" (24& 25). I work as an executive assistant, have a fabulous Husband and life would be perfect if I could just learn to budget, get my bills paid and reduce my size by about 60 (edit: 20 more) lb!