Planned Interruption in Diet

so I am doing a planned interuption of my Protocol.
I want to enjoy Thanksgiving without going overboard but still being able to have a roll or a small dessert without gaining.
Also I was going to have to mix a new batch up to continue. So I figure this is the best time to do an interruption.
We will see how it goes. at the worst I will gain back a lb or 2, but life is too short to worry about every single oz.  I would rather have an extra pound to lose when I start and have fun with my family and eat my mom's pumpkin pie. :)

Dinner is all planned, Turkey (frozen solid) is purchased and sitting thawing slowly in the fridge.
Everything else is planned out and purchased. I had a great morning with my son, we went shopping at BJ's and got regular household food stuffs as well as Thanksgiving.
I baked all night for the Church bake sale. The house smells GREAT.
Put together a nice crockpot chicken dinner before leaving for Church this morning. now enjoying the fruits of my labor. chicken and veggies. YUM!
Happy SUNDAY to all.

My Scale is possessed

I got up went to the bathroom, weighed in, it said 199 I am like no way I gained.
So I get off then weigh again I get an error.
I weigh again 196.5  awesome
I weigh again 198.
weigh one more time 198.5.

So I have no idea what I weigh today.
blah.

conference today at work, bad food choices. had a turkey sandwich took off the bread.
dinner is chicken legs and veggies.

Back on track. 198.5

Ok so for a few days I went up 2 lbs and then stalled.  I just stuck to plan. Didn't do an apple day or anything and it seems I am back down. so we move on from here.
Drinking at least 2 liters of water a day.
Today I made some strawberry gel.  (kind of like a calorie free jello)
I can't wait to try it tonight with dinner.

Today's plan:
Brkfst: coffee w/cinnamon, apple
Lunch: Salad (iceburg lettuce, tomatoes and red pepper) chicken -homemade dijon dressing
Dinner: Talapia, sauted spinach w/onion. Strawberry gel.

odd I am up a 1lb

I did taste my DH dinner which had oil in it. so I think that might be it.
I did add vanilla to my apple also...but that has no sugar.

Weird. but no worries Planning on a great day!
Cleaning and getting ready for Thanksgiving.
Today's plan:
apple, salad, chicken
fish, cabbage and onions.
Strawberries

Day 6 down another .5 for a total of 10.5

Woo Hoo! I am hoping to be at the end of P3 by Christmas. hopefull I will continue as well as I have been so far. if I can get to 185 I will be happy. Then one final round will get me to goal.
I mistakenly thought I could be to 170 on one round but that is pushing it. I don't want to set myself up for failure.
that would be almost 40 lbs in 35 days...not possible.

today's plan:
Brkfst: Apple and coffee
Lunch: Baby spinach salad w/ cherry tomatoes, and cucumbers. Grilled chicken
Dinner: Fish or Shrimp, sauted cabbage, onion and celery.  Baked Apple.

P2R4 VLC Day5 - back in ONEderland!!!!

I was so worried about giving blood and the peanuts they MADE me eat. But I drank over 2 liters of water. So I think I flushed out any fats that resulted from that. and am down 2 lbs.
Woo Hoo!
Back under 200 lbs. (ok JUST under, but still very happy)
Closer to goal!
Today's plan:
Brkfst: Apple, Coffee
Lunch: salad, grilled chicken
Dinner: Napa Cabbage, onion and Cod (steamed)  Apple.

I'm back!!!

In July of this year I hurt my back, how I have no idea, but I couldn't stand or walk.
So I sort of neglected my blog. So sorry BLOG!
I did good at keeping the weight down while layed up. but once I got back up and didn't have to be waited on. I blew it.  I was back up over 200. at 5'10" it wasn't TOO noticable to anyone but me. but I felt I had failed myself. So starting this past weekend. I am back on track.
Starting Round 4 and hoping to be at goal by NYE and my 1 year anniversary with my DH.

After first loading days 209
Today's weight 103.5
And AWAY I GO!