Today's Plan:
- Brkfst - coffee, 1/2 grapefruit w/stevia
- Lunch - tomato "soup", grilled chicken, melba toast
- Dinner - spicy beef over lettuce.
About Me
- SmallerMEHCG
- Oxford, Massachusetts,, United States
- Hi, My name is Kimberly. I decided to blog about my journey to a healthy me. At present I am 50 yo, I weigh about 225 lb (edit...down to 185) I am 5' 10" tall; Re-married Mom of 2 wonderful "boys" (24& 25). I work as an executive assistant, have a fabulous Husband and life would be perfect if I could just learn to budget, get my bills paid and reduce my size by about 60 (edit: 20 more) lb!
Friday, September 3, 2010
P2D8 - Released 1.5lbs Total of 9.5 lbs released! woo hoo!
Happy Friday Morning. I am LOVING this protocol!!! I was a little hungry this morning. I think I did a bit more walking around yesterday at work. I have not been eating the allowed melba toast yet. Today I got some and I am going to try it with my tomato "soup" at lunch. I am hoping this will not slow my current releases. if it does, I will go back to leaving it out.
Today's Plan:
Today's Plan:
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