214
Breakfast: Caramel flavored coffee, Apple
Lunch: Romaine lettuce, grilled chicken 4 oz, heirloom cherry tomatoes
Dinner: Protein Pancake w/ Walden farms syrup and blueberry jam; Apple with Walden Farms 0 calorie caramel dip
About Me
- SmallerMEHCG
- Oxford, Massachusetts,, United States
- Hi, My name is Kimberly. I decided to blog about my journey to a healthy me. At present I am 50 yo, I weigh about 225 lb (edit...down to 185) I am 5' 10" tall; Re-married Mom of 2 wonderful "boys" (24& 25). I work as an executive assistant, have a fabulous Husband and life would be perfect if I could just learn to budget, get my bills paid and reduce my size by about 60 (edit: 20 more) lb!
Tuesday, July 1, 2014
Day 16 VLCD. no loss today
3rd day with no loss. no more hamburger for me for a while!!
214
Breakfast: Caramel flavored coffee, Apple
Lunch: Romaine lettuce, grilled chicken 4 oz, heirloom cherry tomatoes
Dinner: Protein Pancake w/ Walden farms syrup and blueberry jam; Apple with Walden Farms 0 calorie caramel dip
214
Breakfast: Caramel flavored coffee, Apple
Lunch: Romaine lettuce, grilled chicken 4 oz, heirloom cherry tomatoes
Dinner: Protein Pancake w/ Walden farms syrup and blueberry jam; Apple with Walden Farms 0 calorie caramel dip
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